Simply Self Help with Sara Harper – Stomach Flows
One hour of Self Help via Zoom, includes 3 months of online replay access.
Simply Self Help with Sara Harper, topics discussed in September will focus on Stomach Flows and the following:
> How do we Digest the world we live in Physically, Mentally, Spiritually and Digestively
> We will practice the Stomach Flow together and basic Self Help Quick steps.
When: Wednesday, September 14th @ 9PM EST (New York time)
Questions? Contact Organizer below.