Online Self Help in English – January 2022

January 2022 Online Self Help Table of Contents

Below are links for each day’s replay video. We recommend a break between videos. Get up, move around, stretch, etc.

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January 2022 Online Self Help Replays

• Day 1 – January 19th Replay
• Day 2 – January 20th Replay
• Day 3 – January 21st Replay
• Day 4 – January 22nd Replay
• Day 5 – January 23rd Replay